6478850261

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Barbell and Kettlebell Weights

Stoics Program

CUSTOM GYM PROGRAMMING

YOUR SPACE
YOUR EQUIPMENT

YOUR COACHES

YOUR MEMBERS

Your Gym is Unique And Your Time Is Valuable

With over 10 years programming for both large and small facilities we are confident in being able to deliver a program that works for you. We take into account everything specific to your gym and create a program that you can put into place immediately. No substituting movements or re-programming needed. You will work closely with your programmer to make sure you are getting what you need out of your programming. You will receive a program that fits seamlessly into your space freeing up time for your business and your members.

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Barbell Weights

Custom Monthly Program Design

$160.00 CAD per month

  • 4 Weeks of custom designed programming 

  • Unlimited email and text access to your programmer

  • 1 monthly phone call to provide feed back and change direction if needed

CrossFit Equipment

Custom Program Design 
+ Coaches Notes

$200.00 CAD per month

  • 4 weeks of custom designed programming

  • Notes with each class to provide guidance on what the intended stimulus is that day along with a minute by minute guide on how to structure your class

  • Unlimited email and text access to your programmer

  • 1 monthly phone call to provide feedback and change direction if needed

 

FAQs

 

How long are the contracts?

We don't operate with contracts. We want you to make the decision every month that you are happy with our programming and want it again.

What if I don't have the prescribed equipment or enough of the prescribed equipment?

That won't happen, with our comprehensive equipment and movement surveys you will only get programmed movements that work for you.

Do you provide warm-ups and cool downs?

We do not. To be done well those should be based off of your coaches knowledge and tailored to who is in their class that day.

What does your programming look like?

It depends on what you want. Your programming would use equipment you have and movements you are comfortable with your coaching staff delivering. It can be GPP focused or bias towards strength, endurance or gymnastics.

Do you program community workouts?

Whether you are celebrating a hero, holiday or any other special event, your community is important to us. With advance notice we are happy to get to contribute to building your community.

 CONTACT US FOR FREE SAMPLE PROGRAMS OR TO GET STARTED TODAY

Start working with us today and stop worrying about programming tomorrow

6478850261